How to set and achieve your goals
Whether the goal you want to achieve is big or small, these tips will help you succeed.
Whether the goal you want to achieve is big or small, these tips will help you succeed.
Goals help give us a sense of direction or motivation in life. When you set a goal, you give yourself a clear target. So how can you put goals in place that you’ll actually achieve? By setting SMART goals!
Learning to set goals that are SMART (specific, meaningful, achievable, realistic and time-bound) will help you focus your efforts and improve your chances of succeeding.
When you set a goal, make sure it’s SMART:
Be mindful of the goals you set; there’s a difference between setting SMART and non-SMART goals. A non-SMART goal would be wanting to exercise more and eat healthy.
Turning that into a SMART goal, however, could be, “I’m going to run 30 minutes every day and stick to a nutrition plan over the next month to improve my health”. It’s specific, meaningful, achievable, realistic and time-bound.
Break your large goals into smaller steps. Simon Rego, director of psychology training at the Montefiore Medical Center and associate professor of clinical psychiatry and behavioural sciences at the Albert Einstein College of Medicine in New York City, says that by setting smaller targets, the goal is within reach, and yet it’s still a challenge.
Achieving smaller goals can help push you forward to the next step. “If you can set a goal and achieve it, you get a boost in your motivation, and a general good feeling about yourself and the world you’re living in,” he says. “If you set a goal and you blow it, it saps your strength.”
You can break your bigger goal into smaller actionable ones by creating a:
Applying for an access facility can help you achieve those big and expensive goals or plans, such as home improvements. Just remember to make sure your goals are always SMART! For example, don’t tackle it all in one go; rather break it into smaller projects and work from one room to the next.
Our access facility is available to anyone who qualifies, you don't have to bank with us to apply. Simply visit a Capitec branch with your valid SA ID document or smart ID (new clients only) and your latest 3 consecutive salary slips (you need to be permanently employed). You’ll also need to bring a bank statement that shows your last 3 consecutive salary deposits (only if your salary is not paid into your Capitec account).